3 Creative Ways To Get Your Kids To Drink More Water

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Drinking plenty of water each day is important for grown-ups and children alike. In fact, children who are between the ages of 5 and 8 should drink five glasses of water each day, while kids between the ages of 9 and 12 should drink seven glasses per day. However, sometimes kids aren't as eager to go for water as their parents. Help even the pickiest little ones choose to drink water. These ideas will make H2O seem like the treat that it is.

Consider Cute Ice Cubes

For kids, few things will enhance the appeal of a beverage like ice with fun shapes! Parents love that these ice cubes are really easy to make. You can simply buy an ice tray that's designed to create fun and unusual shapes. Fill it with fresh, potable water. A few hours later, you're ready to go. Possible ice cube shapes that are available include:

  • Musical Notes
  • Smiley Faces
  • Cute Fish
  • Snowflakes
  • Wizard Wands
  • Princess Tiaras
  • Dinosaurs
  • Jewels

Add Fruit Slices

A pitcher of water looks especially great with a few fruit slices stirred in. It tastes even better, and that's what matters to most kids. Replace sugary juices with water that has fruit in it. Add a distinct, sweet taste to water by squeezing a few fruit slices into a pitcher of water. Put another few slices in the pitcher itself for a continually fresh taste and a bit of pizazz.

Consider adding slices of these fruits to your water:

  • Oranges
  • Cucumbers
  • Lemons
  • Strawberries
  • Kiwis
  • Melons
  • Grapefruit
  • Tangerines
  • Limes

Serve It in Fun Cups

Kids will love drinking out of fun, colorful cups. You can reserve this special cup for water and create fun associations with it. You may find that your kids are asking for water in the fun cup at every meal! Some options kids may enjoy include the following:

  • A cup with the child's favorite cartoon or film character on it.
  • A brightly colored glass with a spiraling glass straw.
  • A cup with the child's name decoratively written on it.
  • A tall glass that's more "grown-up" than they usually get to use.

Finally, keep in mind that it's important to teach your children the value of drinking water early on. By enticing your kids to drink more water using these methods, you'll empower them to enjoy a healthy habit. That can impact them in a positive way throughout their lives! Contact a business that offers potable water by Scott'S Water Service (2006) Ltd.   

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20 April 2016

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